The Pilates Body is a movement based studio specialising in the work of Joseph Pilates and Ron Fletcher.
 
Our beautiful, light filled, warehouse style studio is nestled in the heart of Sandringham village with ample free parking nearby.
 
As the First studio in Australia to specialise in Fletcher Pilates®, The Pilates Body offers movement classes which are truly unique within the Pilates world and is committed to delivering Pilates instruction of the highest standard.
 
Our unique Bayside studio offers individual and small group classes (maximum of 4) which include Pilates Matwork and Studio Equipment in addition to Fletcher FloorWork ®, Fletcher TowelWork® and Fletcher Barre®.
 
In 2010 we will be offering high intensity Functional Training classes which incorporate Kettlebells, Clubbells, rope training, sandbags, ring and bandit loop training, plyometric and bodyweight exercises. For those that want their training short, sharp and intense!
 

Take a tour of our studio
  • NEW! Thursday at 9.30 am Body Sculptor  Class. Get sweaty in a high Intensity exercise to music class for a flatter stomach, firm thighs and bum, well toned arms and a healthier heart. 
  • NEW! Iyengar Yoga class Thursday at 8 am. Suitable for all fitness levels.
  • Functional training incorporating Kettlebells and high intensity circuit training starting soon.
  • Register your interest for the new Stretch class-starting soon.
  • Gift certificates available.

 

 

"In 10 sessions, you will feel the difference. In 20, you will see the difference. And in 30, you'll be on your way to having a whole new body." -Joseph Pilates